Lower high blood sugar quickly � 7 ways to reduce blood sugar. check your blood sugar. i mean really. check like crazy. i recommend before meals, and 2 hours after meals. then i recommend checking before bedtime and upon waking hours in the morning. you have to know what is going on with your body.. Studies show cinnamon can also lower blood sugar levels by up to 29% (72, 73, 74). it slows the breakdown of carbs in the digestive tract, which moderates the rise in blood sugar after a meal (75. How to quickly lower blood sugar. in this article: handling a potential emergency adjusting your diet getting enough exercise community q&a 25 references the easiest way to lower blood sugar is to take your prescribed insulin.however, your body may take as long as four hours to absorb insulin, and taking too much insulin can kill you..
Lower blood sugar level with cinnamon. studies have shown that cinnamon can lower blood sugar levels, mainly in people with type 2 diabetes with poorly controlled blood sugar levels. according to one of them, the daily consumption of a capsule of cinnamon extracts allowed the blood sugar and blood lipid levels of the people observed to fall by. Almonds can help regulate and reduce rises in blood sugar after meals and prevent diabetes. one study found people who consumed 2 ounces of almonds per day had lower levels of fasting glucose and. / proven tips & strategies to bring high blood sugar down (quickly) proven tips & strategies to bring high blood sugar down (quickly) by nicole justus, rn, bsn 22 comments. you need to be very careful if you are trying to lower your blood sugar level quickly. it can cause you to drop too fast or too low, which is dangerous..