If you are trying to lose weight for a holiday or to slither in your bathing suit for the summer, these tips will help you to lose weight in 10 days.. In 10 days, you can safely lose 2 to 3 pounds; any more than that in such a short time means you probably have lost water weight and will just as quickly regain it. ten days should be enough time to adopt new habits for continuing to lose weight steadily or to maintain your weight loss.. Eat only vegetables on day 2 and 3. some healthy vegetables that will help you in your efforts to lose weight in 10 days include broccoli, spinach, eggplant, etc. a cup of chopped vegetables such.
Lose 10 kg in 7 days without excercise / 7 days weight loss challenge/???? ??? ???? ?? ???? ?? ????? - duration: 6:46. indiangirlchannel trisha. Can i lose weight in 10 days? this is a most common question among the individuals throughout the world suffering from obesity. all of us love food and therefore not prefers dieting to lose weight.. A day-by-day plan to help you lose 10 pounds in one week, this diet includes recipes and detailed meal descriptions for seven days. lose weight, be healthy, and don't starve yourself! more. sign in join. 1.6k..