The smooth, delicate lining of blood vessels is called the endothelium. high cholesterol, smoking , high blood pressure , or diabetes can damage the endothelium, creating a place for cholesterol. Our bodies have different types of blood vessels -- namely, arteries, veins and capillaries. arteries carry oxygen and nutrients to the body, veins return the blood to the heart, and capillaries take care of the actual exchange between the blood and the surrounding body tissues.. Honestly, healthy lifestyle! 1. more meals, smaller portions 2. try to have dinner 3 hours before bedtime 3. brisk 15-20 minute walk after meals (especially dinner!).
Calcium is the most damaging mineral in the blood vessel system. with other components, such as proteins, calcium is capable of damaging the blood vessel system by the formation of plaque, lesions, and overall hardening of the arteries or blood vessels. reducing high cholesterol and calcium in the arteries is important to reduce risk of high blood pressure, stroke, heart attack and possible death.. In our artery plaque protocol, we showed a naturally blended nutrient list that helps loosen, dissolve and remove arterial plaque out of the arteries (link above). however, high cholesterol usually leads to artery plaque buildup.. The arteries consist of blood vessels that deliver nutrients and oxygen from the heart to the rest of the organs. if the arteries are clogged, however, the condition could lead to major cardiovascular diseases..
